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Sabtu, 18 Februari 2012

How To Use A Breast Pump To Pump Your Milk

You may be aware that breast milk is best food for newborn children you should know that breastfeeding until a normal weaning age provides significant health benefits for both of you, especially your baby.

However, continued breastfeeding up to date requires some planning and preparation. Also, continuing part of a healthy lifestyle will be important to regain balance in your life. No need to feel doubt be times when you intend to either be away from your child for a period or while breastfeeding will feel uncomfortable.

Express milk for later use is the way that you can spend some time away from your children or choose not to breastfeed while still providing your child with the ASI and significant health benefits.

Using a breast pump is a skill, such as breastfeeding, that needs to be studied.

It is normal when using a breast pump for the first time for her to just be able to express a few drops of milk so do not worry if this happens to you. However, with some practice and the right knowledge you can quickly become more efficient in the use of breast pumps.

The following is the best way to prepare to use your breast pump.

1. First make sure that you read, understand all the explanations of instructions.

2. You need to ensure that every part of the breast pump has been completely clean before use.

3. After using a breast pump, you need to ensure that all parts have been washed clean. This is best done by washing with warm soapy water and then rinse completely in hot water before being dried by drying with a clean towel. You then need to allow sufficient time for it to drain and dry thoroughly.

4. If you start with an electric breast pump you should start with the lowest available level of suction.

The best way to start for you:

Begin with warm compresses and gentle breast massage and some gentle stimulation of the nipple as this will help you to stimulate fast.

important that you always relax while doing your breast massage during pumping. You might be better to close your eyes and think about breastfeeding your baby and really imagine that you have a baby in your arms. allows you to effectively remove more milk.

need to consider your first attempt to use a breast pump only as a training session with the main goal is to learn how to use your breast pump rather than focusing on how much milk can be ..

When you first learn to use a breast pump, you should practice for 5 minutes on each side at least once but preferably twice a day. You should find that the pumping of the most stressful part of your day and actually be in your relaxed nursing area will be helpful, if you use a hand pump you should try and use quick, short pumps at the beginning for stimulation.

Because this is a closer copy of the way you feed your baby. Once you have been let down and milk begins to flow more freely you will find that the more steady stroke will be more effective and much less tiring.

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